Understanding the history, philosophy, and experience of Reiki. If you've recently discovered Reiki, you may be wondering what it is, how it works, or what to expect during your first session. Whether you're seeking relaxation, emotional balance, spiritual connection, or simply a quiet place to reconnect with yourself, understanding Reiki can help you feel more comfortable before your healing experience. This guide answers the most common questions about Usui Reiki while intr